The adrenal glands are tiny little glands that sit above the kidneys and they work incredibly hard. 

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Their primary function is to produce a variety or hormones and help us with our stress response. 

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They work closely with the hypothalamus and pituitary gland in the brain making the HPA access. When this access is under pressure, due to stress, adrenal fatigue symptoms occur. These include;

• Mood swings, 

• Irritability, 

• Fatigue, 

• Low energy, 

• Weight, gain, 

• Insomnia, 

• Low blood pressure, 

• Muscle weakness,

• Sensitivity to sunlight, 

• Non specific digestive problems

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