Naturopath, Medical Herbalist, Health and Wellness Coach
Science and Nature
Hormone, Mental Health, Nutritional Support
Do you experience
or simply low energy and the
desire to improve your health and wellbeing.
Let's find out why you are experiencing these symptoms.
Complete, holistic wellness is something we all strive for. At Renew with Rach, we offer the complete package. Rach is a qualified Naturopath and Medical Herbalist. She holds a Bachelor of Arts in Psychology and a Bachelor of Health Science in Complementary Medicine. She is also a Certified Holistic Health Coach through I.I.N (Institute of Integrative Nutrition). Rach values realness and understands the stressors put on women in todays world. Her passions include mental wellness, managing stress, hormonal health and guiding women on their journey to optimal health and an energised life. Together she will walk with you.
Rach is available at Peak Fitness in Havelock North, or available via Sykpe/ Zoom. Please contact Rach to make an appointment 021 0508 142
HOW RACH CAN HELP YOU...
WELLNESS LIFE AND VITALITY COACHING
Health and happiness coach
Personalised, wellness, life and mental health strategies
Tailored, sustainable exercise and lifestyle plans
Food intolerance testing
Practitioner only herbs and supplements
Individualised diet strategies